Obesity Addiction – Addiction Center

Expert claims obesity due to addiction

Dr. Susan Thompson, weight loss expert and professor of brain research, stated in a comment published Jan. 3, “We are literally eating ourselves to death.”

Dr. Thompson says, “It’s not real food, it’s the packaged, highly refined, chemically loaded products that are being marketed to us as ‘food’ that are and will continue to kill us until we redefine the act.” On consumers in terms of addiction. “

The evidence on whether Americans agree that obesity, which kills nearly 3 million people worldwide each year, could be the by-product of addiction is mixed.

On the one hand, research has shown that growing numbers of Americans and medical professionals view obesity as a social problem rather than a personal problem on a daily basis. On the other hand, a survey found that 75% of respondents attributed obesity to a lack of willpower; this is how drug and alcohol consumption disorders were once viewed.

That so many view such a massive and common health problem as obesity as a private moral failure can confirm that obesity is indeed the result of addiction (since thinking is a paradigm that has been applied to other addictions in the past).

But if personal willpower is not responsible for unhealthy weight, then what is – and how big is the problem in today’s landscape?

Americans more obese than ever

Half the population is now obese, which means they have a body mass index (BMI) greater than 30. According to the Centers for Disease Control and Prevention (CDC), and although BMI allows individuals to judge whether or not they are obese, BMI “does not diagnose body fat”.

A person could therefore potentially be medically obese, but still not obese; however, for the vast majority of those who fall under the heading of obesity, this is not the case.

Body obesity doesn’t necessarily have to be associated with shame or personal failure, as many Americans should believe; Companies that have spent millions, if not billions, promoting an idealized body image just to turn around and sell Americans the “cure” for embarrassment, shame, or body dysmorphism are likely to be at least partially responsible for this belief in took place in the first few years.

However, it cannot be denied that America’s threat from obesity has increased. The obesity rate was 20 points lower at the turn of the millennium; so-called “severe obesity” has more than doubled since then. To see the public health impact of this growth, all one has to do is turn on the news – although a close friend or family member, if not yourself, is likely to be as good an anecdotal example as any other.

Statistics quantify the disease risks that are probably already observable in acquaintances; A study published in Obesity Reviews last August found that obese people were 46% more likely to get COVID and 113% more likely to be hospitalized. Non-COVID health complications also apply; The Harvard TH Chan School of Public Health has reported that obesity increases the risk of stroke by 64% and the risk of premature death from coronary artery disease by 62% in women (and by a comparable amount in men) and correlates with a 42% higher Alzheimer’s risk (among many other risks).

Media Linking Obesity to COVID

In line with the above statistics, CNN has now published a report linking obesity to COVID, which states: “People who are overweight or obese are at a much higher risk of much more serious illness and even death by Covid-19. ”to identify obesity as the“ second most common preventable cause of death after smoking ”.

The point of sale has been criticized by others, such as Fox News, who called the subject of the article “a link already known from data compiled earlier in the pandemic” and reported that it has been “lately by some … sales outlets against “the spread of negative views about the body image of overweight people.”

If negative body image perceptions lead to shame, disempowerment or other uncomfortable feelings that do not serve your feeler, these perceptions do not need to be confirmed – however, it is a scientific fact that obesity claims human lives.

Obesity and mental illness occur at the same time

Obesity can be associated with a variety of other medical conditions. For one, sugar addiction (which is often viewed as a behavioral addiction even though sugar is an addicting substance in itself – according to Dr. Thompson, “sugar can be more addictive than cocaine”) can coincide with obesity.

Anxiety and depression symptoms can also occur along with obesity; the latter can contribute to the former (although the converse can also be true).

If you want to control your weight and / or reduce sugar, you have many options. Avoiding processed foods, eating more leafy greens, controlling caloric intake versus calories burned, and looking for what are known as “good fats” (like those that can be found in fish, nuts, and avocado) can be a powerful route. move to a healthier weight and increase longevity and quality of life.

For those who view food as a precious part of life and / or a means of expression, and many do, the fact that affluent corporations are deliberately addictive and unhealthy in processed foods may contribute to the addiction and malleability of consumers be helpful for viewing. more nutritious choices in a different and empowering light.

Eating healthy in 2022 could offer a variety of mental and physical benefits; Eating as well as possible could be a powerful way to make the most of your nutritional privilege.

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